Embody & Embrace

An 8-week online group for capable, thoughtful women who are finding pregnancy harder than they expected.

Blending evidence-based psychology with embodied yoga practices, this experiential, practical programme is designed for first-time mothers-to-be.

To receive further details about the programme by email, including upcoming start dates, put your details below and I'll be in touch shortly.

Or to go straight to details of the next group, click here:

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